Track your day,
not multiple apps.

One calm place for fasting, sleep, journaling, workouts, reading and more.

No spam. One monthly email to keep you up to date with the progress. Unsubscribe anytime.

Your habits are scattered across multiple apps.

A fasting timer here. A sleep tracker there. A journal app you forgot to open. Each one with its own subscription, its own notifications, its own design. Tracking your day shouldn't take more effort than living it.

Seven things that matter. Plus whatever matters to you.

Fasting

Start the timer. Watch your fast. Stop, and it counts the time until the next one.

Sleep

One tap at bedtime, one when you wake. Your time in bed, tracked without thinking.

5-minute journal

A short daily prompt. In and out before your coffee cools.

Workouts

Log a session in a tap. No setup, no clutter.

Reading

Track your daily pages. Build the habit quietly.

Your own

Add any behaviour you want and put it on your schedule.

Plus a life-in-weeks view and a single daily score — so you see the big picture and today, at a glance.

Built to get out of your way.

Calm by design.

No streak guilt, no gamification, no confetti. Just a quiet record of your day.

It actually captures your habits.

A real fasting timer, real sleep logging, real reading sessions — not everything dumbed down to a checkbox.

Web and phone, in sync.

Start on your phone, review on your laptop. One account, everywhere.

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